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Gratitude and Trust: Six Affirmations That Will Change Your Life, by Tracey Jackson
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Review
A New York Times Relationships Bestseller“This amazing book is about a revolutionary concept—recovery for the non-addict, for those who have longed for what their recovering friends have: a spiritual path, healthy company, and a little light to see by. Paul Williams and Tracey Jackson have great insight into our shared problems, solutions, humanity, craziness, and dreams. Plus, they will make you laugh, and give you hope, that recovery—starting over—is for everyone who has imagined a life of immediacy, honesty, and joy.”—Anne Lamott"Witty and modern."—Marc Spitz, VanityFair.com“Paul and Tracey have come up with a brilliant insight: recovery is not just for addicts. Why should our friends in recovery be the only ones to benefit from this time-tested wisdom? I’ll take some too, please. If you read this book, you’ll feel better by page 5 or thereabouts. And by page 51, you’ll be underlining passages and making notes in the margins - at least if you’re like me. It helped me change the way I think, eat, feel, even do my housework. My deep gratitude to Paul and Tracey for writing this book that will help millions.”—A.J. Jacobs, author of The Know-It-All “Self-help books can be so woo woo and annoying. Gratitude and Trust is the brilliant exception. This life-affirming book is bursting with wicked insights, bravado and wit.”—Simon Doonan, author of The Asylum “Reading Gratitude and Trust is like a long sit-down with a couple of very smart, funny, plain-spoken friends who have been through some hard times, and are here to help you avoid the same pitfalls. This is a generous and insightful book.”—Dani Shapiro, author of Slow Motion "The affirmations address spiritual and practical needs... [Gratitude and Trust] may come at a time when our increasingly obsessive and addictive culture revels in escapism in the form of video games, binge show watching, overating, and the many varieties of diversion on the Internet."—East Hampton Star“What a great gift – Christmas, Hanukah, holidays – to give Gratitude and Trust.”—Oprah Winfrey, Super Soul Sunday“Personal and powerful… An amazing book.”—Kathie Lee Gifford
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About the Author
Paul Williams is an Oscar, Grammy, and Golden Globe winning Hall of Fame songwriter ("Rainbow Connection," "Evergreen," and "We've Only Just Begun") and President of the American Society of Composers, Authors and Publishers (ASCAP). He is a major public force in the recovery movement, a graduate of UCLA's Drug and Alcohol Counseling Certification Program and has served as a member of the National Council on Alcoholism and Drug Dependence Board of Directors. He was a founding board member and counselor for the Musicians Assistance Program (MAP), now the treatment wing of MusiCares. He has been a passionate public advocate for the recovery movement for the past twenty-four years.Tracey Jackson wrote the films Confessions of a Shopaholic, The Guru and The Other End of the Line among others. She has also written twelve TV pilots, and created the series BABES for Fox TV. Tracey wrote, directed, and starred in the controversial documentary Lucky Ducks, which can presently be seen on Amazon, Journeyman Docs and pay for view. Her first book, Between a Rock and Hot Place: Why Fifty is Not the New Thirty, came out in 2011 and was optioned for a TV movie by Lifetime. Tracey blogs three times a week on traceyjacksononline.com. She has blogged for Huffpo, WOWOWOW, Society for Drug Free America, Tiny Buddha and various other sites. She runs Gratitudeandtrust.com with Paul Williams.
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Product details
Paperback: 304 pages
Publisher: Plume; Reprint edition (August 25, 2015)
Language: English
ISBN-10: 0147517966
ISBN-13: 978-0147517968
Product Dimensions:
5.3 x 0.6 x 8 inches
Shipping Weight: 12.6 ounces (View shipping rates and policies)
Average Customer Review:
4.6 out of 5 stars
124 customer reviews
Amazon Best Sellers Rank:
#11,116 in Books (See Top 100 in Books)
Holy Mother...this book is "Spot On!" I absolutely love the two voices; addict and non-addict. Paul and Tracy have done a fantastic job of conveying the experience, strength and hope discussed in the rooms of recovery to those who wonder and imagine what is shared for that mysterious hour.It is never too early or too late in life to become the person you were meant to be and can be done as long as you are willing. Gracefully written...
Well, to begin with, this is not just a book for "official addicts". This is a book for anyone looking to improve the quality of their day-to-day existence here on this earth. I would venture to say that we are all addicted to something, and chances are, it's not working for ya. I read the book thru the first time and fought it. Was in a bit of denial that I needed to look more carefully at what this book had to offer. So, I took a deep breath and read it again. I instinctively knew, something was there.As the title says, there are six affirmations, and you'd be hard pressed, if you're honest with yourself, to not find one or two that apply.....I found two. The biggest, and hardest to come to terms with, was......"Something needs to change, and it's probably me." Holy sh*@. I need to change?? But what about when the card carrying a-hole comes at me. No, "Something needs to change, and it's probably me." I cannot begin to tell you how powerful this affirmation is, once you have the guts to look at it, carefully. It's incredibly freeing. The second one brought me an incredible sense of calmness, "I don't know how to do this but something inside me does." Yeah, I know. It's a good one.I LOVE the idea that what's good for fixing the addicts is good for fixing all of us! If you've read books written by former celebrity addicts you know that their stories can be extremely entertaining. So I thought Paul Williams would be the same. This was not the case, although he has a funny tidbit or two about being trashed, this is not a self indulgent celebrity tell all by any means. This book is a guide to changing your life, a guide for bringing more peace and calm into your everyday existence. It's for EVERYONE.I knew I had hit on the right book when Tracey Jackson starts talking about being the woman who needs to get the frosting rose off of the birthday cake, before anyone else gets it. It's addiction, whether it be to frosting, cocaine, or vodka. Frosting, it seems so benign. But it's a problem. No really, frosting is a problem, that's just the tip of the iceberg.I think many people are searching, for years, for that book that has the possibility of turning everything around, for me, this was that book. If you are struggling, please check out this book, one of the 6 affirmations will apply, I assure you. Paul and Tracey use their personal examples of what was not working in their lives and how these affirmations and 12 Step guidelines put them on the right track. Excellent guide, for everyone. Incredibly useful, helpful, insightful information that you can put into use, today.
A must read if you seriously would love to improve your life. Paul and Tracey explain complicated spiritual truths into easy to understand, ordinary language. And they do it through the eyes and perspectives of two opposites, one in recovery from addiction and the other who is not. Tracey saw many of her dear friends falling down, doing the worng things, losing everything due to alcoholism and/or addiction. Later she saw that they not only stopped those behaviors, but became BETTER people. That got her thinking. She wanted what they had, their new found joyous life, but she didn't have any tools for the "ordinary" person. Put the two of them together and you'll get an insight how ANYBODY can make the steps to freedom available to them, thanks to this new bestseller from @Paul WIlliams and @Tracey Jackson.You too can and will change your life to a life of happiness, love and peace by practicing gratitude and trust. Gratitude is love, Attitude is a way of being. The Attitude of Gratitude is a way of living in a state of love. But what about when the difficult times come. That's where the trust comes in. Trust is faith and strength that this too shall pass along with a way to living in grace.I've read so many spiritual books, but Graitutde and Trust, Six Affirmations That Will Change Your Life is by far the best of the best.Jeffrey Smith - Founder, TheAttitudeOfGratitude.com
These affirmations changed my life. For some time my anxieties have been running amuck and causing havoc. After reading this entertaining and yet instructional book, living in trust and gratitude has become a new norm. Hardly a few hours pass without running to one of the affirmations: something has got to change and it's probably me is a favorite. My relationships have become more fulfilling.
For people who want to improve their lives and become better people - for people who have any interest in 12 step programs, and how their foundational principles of humility and honesty can help them live their lives well. Nice to catch up with Paul as well.
This is an awesome book with a simple plan for transforming your life. The authors know what they're talking about and say it in easy to understand language. Don't miss this opportunity to clear the roadblocks in your life.
Can't say enough about this book. Paul and Tracey did a great job and were very elegant inpresenting some very powerful information. Gained new insights and reviewed parts of whatI am doing in my life and implemented some changes.I think they are very insightful and have come to a great place.I am grateful that they made this book happen.Thank you.
When in need of a life lift, read this book. Two people who have been there done that and came back positive better persons for the experience and paying it forward. I will read this book again when times get me down and I feel hopeless and lost. Thank you Tracey and Paul for your honesty.
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